Our Sessions
So you're thinking about booking your first session, or you've tried out one but are wondering what else is on offer? We run 4 types of sessions over the course of each week, with every one designed to encourage you to experience sauna in a new way.
Social Sauna | £24.99
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1hr 45min access to our sauna and ice baths, plus unlimited time to unwind in our lounge. This is a free-flow session which means you can move between the sauna and ice baths in your own time.
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The lounge, upstairs seating area, and yard are always open for conversations. One sauna is for chatting and the other is silent, with speakers for listening to music. This means that, whether you come alone or with friends, and whether you're here to meditate or catch up, there will always be a choice that suits what you need.
Ambient Sauna | £24.99
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On Friday and Saturday nights, and every other Sunday, we invite a curated lineup of DJs to transform the sauna into an immersive listening lounge. Our main sauna is equipped with a state-of-the-art sound system for deep listening, while our upstairs sauna and yard offer a more social setting, perfect for chatting and meeting new friends.
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Each ticket includes a 70-minute session to move between sauna and ice baths, before or after unwinding in our lounge, where cushions, low lighting, and ambient music invite deep rest. We recommend arriving early and staying late to catch the full DJ set and soak in the atmosphere.
Wellbeing Sauna / Arts Sauna / Aufguss | £29.99
1hr 45-minute sessions led by a specialist facilitator. Access to our sauna and ice baths is always woven into the session, alongside activities such as breathwork, art play and creative writing. Check the Thursday evening schedule for details.
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Our Aufguss sessions run every other Sunday. Aufguss is a traditional sauna ritual that originated in Germany. Meaning "infusion" in German, the ritual involves pouring ice mixed with essential oils over hot sauna stones to create a burst of steam.
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Led by one of our in-house sauna masters, you'll be guided through the session to help you deeply relax and recharge. Prepare to journey through your senses, relax with a visualisation, and scrub away the week's tension with a homemade salt scrub.
Essential Sauna | £14.99
50-minute off-peak access to our sauna and ice baths. This is a free-flow session which means you can move between the sauna and ice baths in your own time. If you'd like any guidance on how to get the most out of your session, our hosts are always on hand to provide information and support.