Ambient Sauna
On Friday and Saturday nights, and every other Sunday, we invite a curated lineup of DJs to transform the sauna into an immersive listening lounge. Our main sauna is equipped with a hi-fi sound system for deep listening, while our upstairs sauna and yard offer a chance to chat, perfect for a catch-up or meeting new friends.
Each ticket includes a 70-minute session to move between sauna and ice baths, before or after unwinding in the lounge. We recommend arriving early and staying late to catch the full DJ set and soak in the atmosphere. Come alone, or with friends. Consider this your alternative night out.
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Social Sauna
1hr 45min access to our sauna and ice baths, with time to unwind in the lounge before and afterwards. This is a free-flow session, meaning you can move between the sauna and ice baths in your own time.
The lounge, upstairs seating area, and yard are always open for conversations. One sauna is designated for chatting and the other is silent, with speakers for listening to music. Come alone or with friends, and whether you're here to meditate or catch up, there will always be a choice that suits your social battery.
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Creative Wellbeing & Aufguss
Sessions in our Creative Wellbeing schedule are 1hr 45-minutes long, led by a specialist facilitator. Access to the sauna and ice baths is always woven into the session, alongside activities such as breathwork and sound healing. Check the Tuesday and Thursday evening schedule for details.
Our Aufguss sessions run on alternating Tuesdays and Sundays. Aufguss is a traditional sauna ritual that originated in Germany. Meaning infusion in German, the ritual involves pouring ice mixed with essential oils over hot sauna stones to create a burst of steam.
Led by one of our in-house Sauna Masters, you'll be guided through the session. Prepare to journey through your senses, relax with a visualisation, and scrub away the week's tension with a homemade salt scrub.
Essential Sauna
Need to get your sauna or ice bath fix but you're short on time? This is the one for you.
Essential Sauna sessions do exactly as described; give you an essential dose of sauna and ice baths in our shortest session. You get 50-minutes access to the sauna and ice baths, the perfect amount of time for a regular visit, but you can always stay afterwards for a cup of tea in the lounge.
Silent Essential Sauna is the same except there's no talking permitted in either sauna. One for the chillers and meditators.
This is a free-flow session which means you can move between the sauna and ice baths in your own time.
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